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About Me!

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Hi, I’m Alicia Robinson, I’m 42 years old and currently living just outside Austin, Texas. I’m a proud boy mom to an incredible son who’s almost 20 (how did that happen so fast?!). By day, I work as a Registered Behavior Therapist and part-time staff member at the RV park where I live—and by heart, I’m a Reiki Master, writer, and wellness seeker.

I started this blog, Unfed & Unfolding, as a way to share my healing journey—one that began after years of grief, burnout, and spiritual disconnection. A powerful conversation in a laundry room changed everything, leading me back to intermittent fasting, energy healing, and self-discovery.

I’m originally from Phoenix, Arizona, spent 20 years in Chicago, returned to Arizona for 6 years, and finally landed here in Texas to be closer to family and start fresh.

I share my tiny RV with my three beloved pets:

  • Maska, my loyal German Shepherd

  • Chance, a sweet Jack Russell Terrier mix

  • Linus, my magical black cat

This blog is my space to unfold, heal, and grow—and hopefully inspire you to do the same.

Explore Fasting Methods and More With Me

Join My Newsletter to Stay in the Loop

Ready to take your fasting journey to the next level? Sign up for my weekly newsletter and get exclusive content delivered straight to your inbox!

Whether you're just starting out or deepening your practice, this newsletter is here to keep you motivated and supported.

Sign up on the homepage and let’s unfold together—one fast at a time.

Here’s what you’ll get:

  • Personal insights and updates from my intermittent fasting journey

  • Fasting tips, schedules, and beginner-friendly guidance

  • Nourishing, fasting-friendly recipes to support your wellness

  • Printable tools, trackers, and journal prompts

  • Inspiration to help you stay aligned—physically, mentally, and spiritually

 

Follow on Social Media 

Want a behind-the-scenes look at my fasting journey, daily inspiration, and wellness tips in real time? Follow me on social media! I share fasting updates, healing moments, sneak peeks of new blog content, and personal reflections to keep you inspired and supported.

 

Follow along and join the journey:
Instagram: @unfedandunfolding
Find all links on the homepage or navigation bar!

Let’s unfold together, one post and one day at a time. 

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